Louellen Ferreira

Louellen Ferreira is a health and fitness professional with over 25 years of experience and a lifelong connection to elite-level sport.

A former NCAA National Champion with the UNC women’s soccer team and a player for the U.S. Women’s National Team, Louellen brings a rare blend of high-level playing experience, science-backed training expertise, and pure passion to everything she does. (Yes — she also had a unique stint as the Pink Power Ranger!)

She holds a B.S. in Biology from UNC-Chapel Hill and multiple certifications in fitness, nutrition, and functional science. As the owner of BLAST Nutrition & Wellness since 2017, Lou helps individuals improve their health, recover from injuries, and train for sport with purpose and precision.

At JOGA Bonito, Louellen serves as a board member and head coach for two teams — helping to shape not only our technical training but our culture of excellence. Her presence, experience, and dedication to the holistic development of young athletes continue to inspire the next generation both on and off the field.